Cover art for Crunch Time
Published
Viking, February 2009
ISBN
9780670072972
Format
Softcover, 212 pages
Dimensions
26.2cm × 21.2cm × 1.4cm

Crunch Time Lose Weight Fast and Keep it Off by

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So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresistible recipes; No-nonsense motivational guide; Training tips and secrets. Crunch Time is jammed with the information you need to turn your life around.

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