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Deb Dana is the leading clinical translator of Stephen Porges's influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on ...
What have you got that needs using up? Open your fridge or pantry, check what's in your fruit bowl, then dive into these pages ...
A powerful framework for living a fulfilled life from the world's no.1 executive coachDiscover the steps to earning your path to fulfillment and ...
'Profound, witty and uplifting' - Observer
'Full of eloquent, cogent and positive reminders of the beauty of life' - Independent
The Comfort Book is a collection of ...
A practical translation of the principles of attachment theory to non-monogamous relationships.
Attachment theory has entered the mainstream, but most discussions focus on how we ...
This is a guide for guys who are curious about yoga (but think it's just for women) or for those who have done a ...
Getting to grips with the overlapping geopolitical, economic, and political crises faced by Western democratic societies in the 2020s. The 21st century has brought a ...
We accept without shame that most organs in our bodies might at some point develop problems and could need a bit of help. We should ...
Envision the city as an infinite playground. Created in collaboration with Red Bull, Urban Playgrounds explores some of the world's most thrilling places for ...
National Bestseller
"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and ...
'Powerful, humane and wise' JULIA SAMUEL
'Everyone should read it' NIGELLA LAWSON
'Beautiful ... This is a book for everyone. You feel held by it' PHILIPPA ...
How to free yourself from the tyranny of narcissists and everyday narcissism, from the multi-million-copy bestselling author of Surrounded by Idiots
From the Sunday Times ...
Everyone can escape career creek. All they need is the right paddle.
In 2012 Josh Roberts left university with a head full of dreams and ...