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Lucy Knisley is one of the great memoirists of the graphic novel format. Following the completion of her pregnancy memoir Kid Gloves (and the birth ...
The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician ...
Everything you need to know about supporting ageing parents, from author and comedian Jean Kittson.
This warm and witty practical guide is a one-stop shop ...
This is the ultimate guide to raising the tween/teen boy in your life. It covers everything from relationships, social media, friendships and school, dealing ...
Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat ...
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we ...
"What a book. Slip between these covers. Satisfaction guaranteed."
Kathy Lette, international bestselling writer and author of Puberty Blues, Mad Cows and The Boy Who ...
Generation Alpha is the swiper, pincher, tapper cohort, the first to grow up with devices in their hands. They are breaking new ground as a ...
Using the latest research and a wealth of personal experiences, this is the fact-based, no-nonsense approach to birth, child health, and shared child-rearing you have ...
'I love my kids with a primal passion but when they hit puberty I wanted to hand them back for a refund. If only I ...
Are you a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, this is your go-to guide ...
A migraine isn't just a headache; it is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty ...
How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein restriction, and ...
CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosley's bestselling The Fast 800 - an ideal aid ...
'Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it ...