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One of the most common and agonising problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight ...
Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look. As ...
A fact-filled conversation starter on menopause by comedian and health campaigner Jean Kittson.
When Jean Kittson hit menopause, she was amazed at what she didn ...
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural ...