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The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method ...
In this bold and exhilarating mix of memoir and master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering ...
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem ...
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater ...
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the ...
Wisdom 45 Advice is a creative self-help book directed towards shaping one's mind to lead a better life. This book covers a variety of ...
Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense ...
Hip-hop meets self help, with advice on creativity, self-belief, productivity, and more from rap's most influential voices
Hip-hop meets self-help in this innovative new ...
Falling in love is a beautiful thing. The internet, naturally, has taken this beauty and turned it into something deeply, deeply strange. Featuring screenshots from ...