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A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved ...
A year-long journey by the renowned psychiatrist and his writer wife after her fatal diagnosis, as they reflect on how to love and live without ...
The key to treating mental illness is in your kitchen, not the pharmacy
The surprisingly dramatic role of nutrition in our mental health, and how ...
C.G. Jung was one of the first modern thinkers to realise the importance of alchemical symbolism to men and women today. He saw it ...
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were ...
The go-to book on the grieving process.
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the ...
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work ...
NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023
'Full of sense, heart and hope . . . the friend you need when you're grieving ...
This definitive handbook is now in an extensively revised third edition with many all-new chapters and new topics. Leading authorities present cutting-edge knowledge about how ...
Sibling sexual abuse is considered to be one of the most common forms of child sexual abuse within the family setting, yet it is often ...
Explore the relationship between environmental sustainability and human behaviourUnveil the obscured world of air pollution as you embark on a compelling journey with Ian. In ...