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Ever been called a 'snowflake' for sharing your emotions? Or told to 'man up' when you're struggling? Labelled a 'skiver' for taking a mental ...
'Expansive and generous - brimming with kindness, revelatory accounts and wit. The book itself is a thing of grace.' Rick Morton'Elfy brings empathy, reason and ...
THE TIMES NO. 7 BESTSELLER
'A blackly funny, honest, thought-provoking and compassionate book' THE TIMES
'Full of sense, heart and hope' PHILIPPA PERRY
'Cariad Lloyd ...
A ground-breaking history of the human mind told through our experience of dreams - from the earliest accounts to current scientific findings - and the essential role ...
At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles ...
How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do ...
Mentalization--based treatment promotes clients' ability to interpret the meaning of others' behavior by considering their underlying mental states and intentions, as well as clients' capacity ...
'A MASTERPIECE' Susan Cain
How to realise your full potential and live your most creative life.
When psychologist Scott Barry Kaufman first discovered Maslow's ...
Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like ...
*Authoritative work on helping adults heal, edited by a renowned expert.
*Research is growing for the use of expressive arts to access and regulate powerful ...