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In What Lies Beneath Matters registered psychologist Grace da Camara and her GP-daughter Dr Madalena Bennett share their personal experiences and first-hand knowledge of managing ...
In What Lies Beneath Matters psychologist Grace da Camara and daughter general practitioner Dr Madalena Bennett offer an empowering self-help guide for parents of tweens ...
WATERSTONES' BEST BOOKS OF 2023: BIOGRAPHY
The last book from bestselling author and advocate Wendy Mitchell
'This beautiful book will give hope and courage to ...
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so ...
In this #3 New York Times bestselling memoir TikTok star and hospice nurse Hadley Vlahos demystifies death through inspiring stories about her patients.
What can ...
This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people ...
A groundbreaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can cope and, ultimately, how we ...
Change your relationship with alcohol in just 30 days
Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites ...
Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical ...
Is your ability to focus and pay attention in free fall?You are not alone. The average office worker now focuses on any one task ...
Bernstein's Psychology takes a balanced approach to the discipline of psychology. The content of the text ranges across the history of psychological theories that ...
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind.
'Innovative and transformational' - Gabor Mate
'Changed my life' - Rangan ...
Whenever a person engages with music-when a piano student practices a scale, a jazz saxophonist riffs on a melody, a teenager sobs to a sad ...
The Instant Anxiety Solution revolves around a 5-step program called A.L.A.R.M. enabling easy, accessible practical skills and techniques for anyone willing ...