Ask our staff anything about our shop or products, or leave your feedback.
A "wonderfully innovative" (Jennifer Senior, New York Times bestseller All Joy and No Fun), much-needed guide for parents of people in their twenties and thirties ...
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We're in ...
An accessible guide to plant-based nutrition from the Sunday Times best-selling author
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people ...
Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace. Practising yoga ...
The best-selling guide to the first year of fatherhood, trusted by hundreds of thousands of new dads and their partners. This indispensable handbook, from the ...
Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start ...
Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been ...
A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr ...
The first 4-week plan for reducing the ultra-processed foods in your diet
We know we should eat fewer ultra-processed foods; this book shows you how ...
When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows ...
Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from Japan, teaches you how in just four ...
For breathwork fans who want to go deeper-20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress.
Breathwork ...
A practical guide to parenting 8- to 12-year-olds applying modern psychology to everyday scenarios.
Is the pull towards independence and the start of puberty bringing ...
Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto.
With easy-to-follow recipes ...