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AN FT SUMMER BOOK OF 2020
We all want to be healthier, stronger and live longer, but what really works?
From stress to saturated fats ...
Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex ...
From the bestselling authors of Keto Diet For Dummies
Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet ...
With 50 recipes from former Bon Appetit editor and cookbook author Kristine Kidd
Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many ...
By the 500,000-copy bestselling author of The Obesity Code
Recipes to revolutionalise the way ...
The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet.Cut your finger accidentally ...
From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan.
'One of the most ...
Easy and effortless Keto recipes!
The Ketogenic diet has become the top health-supportive diet for losing weight, ameliorating certain illnesses, and possibly promoting longevity. But ...
For over 20 years, Dr Andrew Jenkinson has helped thousands of people to solve their weight problems. Looking at how we eat today, in this ...
In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with ...