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Ian Thorpe has long been known for his incredible swimming achievements. And once his career in the pool ended he developed a healthy eating plan ...
When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their ...
Sugar consumption is a time bomb, causing an increase in obesity and other health problems. It is the issue that has been all over the ...
Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the ...
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat ...
This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to best utilize ...
Clinically proven to lose 7lb in 7 days sirtfoods are a newly discovered group of wonder nutrients that switch on fat burning, while at the ...
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating ...
Integrative neurologist Dr. Kulreet Chaudhary teaches readers how to prime their bodies as well as heal their minds and guts so that weight loss is ...
Achieve maximum health with Bear's amazing dairy, wheat and sugar-free recipes and ultimate 8-week eating plan
In Fuel for Life, Bear Grylls introduces his ...
This book will bring welcome relief to the many millions worldwide who need to grow a good 'gut garden' - and enjoy healthier, happier lives.
The ...