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The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. This ...
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other ...
The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features- an overview of why sugar is bad ...
Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible ...
'A choral compendium of food wisdom' by the No 1 New York Times bestselling writer
Eat food. Mostly plants. Not too much.
Using those seven ...
At last, a book that explains in practical terms the concept of calorie restriction (CR),a life-extending eating strategy with profound and sustained beneficial effects ...
To many women, diet is a four-letter word - and rightfully so. No matter how cute the name or how tasty the branded dinners, a diet ...
REVIEWS: Dr. McFadzeans book is refreshing and unique. It provides sound, thoroughly researched information presented in a clean and cogent format. The Lyme Diet will ...
"Quantum Supplements" bridges together the seemingly disparate scientific and spiritual realms through popular modern-day concepts - dietary supplements and nutrition and the ancient chakra system - to ...
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats ...
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to ...
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically ...
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to ...
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph
This book is a celebration of food ...