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Lose weight and belly fat, prevent disease, boost metabolism, and live longer!
So, you want to begin an intermittent fasting plan and embark on a ...
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse?
Why, despite ...
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.
For more than a decade, the Bulletproof founder ...
A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and ...
The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days ...
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not ...
Discover the real reason why the French stay so slim in this updated edition.
In this updated edition of the best-selling diet from France, you ...
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK
Following their bestselling Fast 800 Recipe Book, Dr ...
Maximize your weight loss results by using your air fryer to follow the keto diet.
You've decided to go keto - but that doesn't ...
What do people with a particularly long life-span eat?
How can you lose weight efficiently?
Are illnesses in old age avoidable?
Can you 'eat yourself ...
A SUNDAY TIMES TOP TEN BESTSELLER
In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your ...
'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to ...
Fully updated throughout and with a new foreword for this edition.
Why do most diets fail? Why does one person eat a certain meal and ...
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good.
Dr Michael Greger founded the viral website Nutritionfacts.org with ...